28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
Eat right for your liver with this 28-day diet for fatty liver disease
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great.
In this fatty liver diet cookbook, you’ll discover:
A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.
28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Get the clear and supportive guidance you need to start your liver-friendly diet today!
From the Publisher
Publisher : Rockridge Press (June 14, 2022)
Language : English
Paperback : 164 pages
ISBN-10 : 1638780544
ISBN-13 : 978-1638780540
Item Weight : 13.8 ounces
Dimensions : 7.5 x 0.45 x 9.25 inches
$13.39
Price: $13.39
(as of Mar 21, 2024 16:48:16 UTC – Details)
Eat right for your liver with this 28-day diet for fatty liver disease
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great.
In this fatty liver diet cookbook, you’ll discover:
A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.
28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Get the clear and supportive guidance you need to start your liver-friendly diet today!
From the Publisher
Publisher : Rockridge Press (June 14, 2022)
Language : English
Paperback : 164 pages
ISBN-10 : 1638780544
ISBN-13 : 978-1638780540
Item Weight : 13.8 ounces
Dimensions : 7.5 x 0.45 x 9.25 inches
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